In an effort to walk you through the whole run of emotions, from dread to excitement I have to back up to the day before the ride. The...

It is the week of the the Triple Bypass, I am both nervous and excited. I really feel like I am ready for this ride but am a bit worried...

Another training ride for the Triple Bypass, and nearing the end of my available training time as I will be on vacation soon, then the...

Most cyclist agree that climbing is where the time goes by, it's really hard and even harder to go fast. I am lucky as I train for the...

Well, almost...... total was actually 86.67 miles with 1,300 feet elevation gains. Nice road conditions and weather was great. I...

Training, especially for a ride like the Triple Bypass is extremely hard, it's a huge time commitment while trying to balance everything...

You will see that I missed a week.....it's unfortunate because I don't really have a lot of time to train for this ride anyway, but it is...

I road a canyon ride a couple of years ago, maybe my first or second year of cycling and it almost killed me it was so hard. The ride has...

I've set myself up with a training plan that adds 10 miles more distance each week and changes the elevation gains I get regularly. My...

Now starts my official training for the Triple Bypass ride in Colorado. If you are unfamiliar with it, the triple bypass is a single day...

I've had a Strava account for a while, but really started using it again about mid this year. Here is a little year in review video they...

Ride a fat bike of course!! I had been in the UK for a week and had done absolutely nothing so I decided it was time to get a bike ride...

This year I decided that I needed a Fat Tire bike for winter riding. While for the most part I can almost always find a dry trail here...

Decided to try and squeeze in a mid morning ride, started at 9:30am. Temperature was chilly at 50 degrees, but worse was the wind at the...

My parents bought a condo at Brian Head, Utah. While there is not a lot going on in Brian Head, there is a lot to do. Tons of hiking,...

Fantastic Afternoon for Mountain Biking, temperature was right about 80 degrees (F) with a slight breeze. I started out at 12th street at...

Anybody that knows me knows that I have a soft place for manufacturing, in fact it still surrounds what I do today. I was in Chicago for...

These really are the times I live for. This mountain biking was a bit of a hurried trip after work, but since it doesn't take long to get...

You heard it right! I am not the best at eating healthy while camping, but I do think I do better than most. I have the advantage of...

Camping you say, why yes I do love it. Remember I also love running so I try to get my exercise in even when I'm camping. I am staying at...