The Day!! Triple Bypass Bicycle Ride
In an effort to walk you through the whole run of emotions, from dread to excitement I have to back up to the day before the ride. The...
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Aaron's Activities Blog
This website serves as a place where friends and family can come to see my adventures in keeping myself motivated to be physical and healthy
Aaron Williford
- Jul 8, 2019
- 1 min
One Last Easy Ride
It is the week of the the Triple Bypass, I am both nervous and excited. I really feel like I am ready for this ride but am a bit worried...
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Aaron Williford
- Jun 23, 2019
- 1 min
More Elevation Less Distance - Training
Another training ride for the Triple Bypass, and nearing the end of my available training time as I will be on vacation soon, then the...
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Aaron Williford
- Jun 16, 2019
- 1 min
Let's start climbing!
Most cyclist agree that climbing is where the time goes by, it's really hard and even harder to go fast. I am lucky as I train for the...
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Aaron Williford
- Jun 9, 2019
- 1 min
90 mile Triple Bypass training ride
Well, almost...... total was actually 86.67 miles with 1,300 feet elevation gains. Nice road conditions and weather was great. I...
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Aaron Williford
- Jun 2, 2019
- 1 min
Why is training so hard?
Training, especially for a ride like the Triple Bypass is extremely hard, it's a huge time commitment while trying to balance everything...
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Aaron Williford
- May 26, 2019
- 1 min
50 mile Triple Bypass Training Ride
You will see that I missed a week.....it's unfortunate because I don't really have a lot of time to train for this ride anyway, but it is...
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Aaron Williford
- May 12, 2019
- 1 min
40 mile Triple Bypass training ride
I road a canyon ride a couple of years ago, maybe my first or second year of cycling and it almost killed me it was so hard. The ride has...
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Aaron Williford
- May 5, 2019
- 1 min
30 mile Triple Bypass training ride
I've set myself up with a training plan that adds 10 miles more distance each week and changes the elevation gains I get regularly. My...
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