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Morning Ride 7/25/2018
Another great morning for a ride. Has anybody ever used weather underground to set up weather notifications for activities - works great....
Aaron Williford
Jul 25, 20181 min read
Mountain Bike Ride Coldwater Canyon
Colderwater Canyon trail is on my list of desired mountain bike rides. It looks like a pretty quick and easy ride at only 6 miles and...
Aaron Williford
Jul 24, 20181 min read
Morning ride 7/24/18
My riding partner and I decided last night that we would take yesterday off, and get an early morning ride in today (well sort of early...
Aaron Williford
Jul 24, 20181 min read
Mid-Morning ride with the wife 7-21-18
I have been slowly working my wife into riding, certainly she doesn't go as fast as I do yet, but really she doesn't do too bad for only...
Aaron Williford
Jul 22, 20181 min read
Trail Run with my 14 year old daughter
My 14 year old is probably my most fit child, so I decided to introduce her to trail running on July 20th. We got 2 miles total with lots...
Aaron Williford
Jul 21, 20181 min read


Mmm. Grilled Veggies
One thing that I have found I really love is grilled and roasted green veggies. Really, I love all veggies grilled or roasted, but...
Aaron Williford
Jul 17, 20181 min read


Road Ride in Logan Canyon
I was in Logan canyon already, camping for the weekend. I had the opportunity to get a road ride in so I took it. It was a short ride...
Aaron Williford
Jul 13, 20181 min read
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