Another great morning for a ride. Has anybody ever used weather underground to set up weather notifications for activities - works great....

Colderwater Canyon trail is on my list of desired mountain bike rides. It looks like a pretty quick and easy ride at only 6 miles and...

My riding partner and I decided last night that we would take yesterday off, and get an early morning ride in today (well sort of early...

I have been slowly working my wife into riding, certainly she doesn't go as fast as I do yet, but really she doesn't do too bad for only...

My 14 year old is probably my most fit child, so I decided to introduce her to trail running on July 20th. We got 2 miles total with lots...

One thing that I have found I really love is grilled and roasted green veggies. Really, I love all veggies grilled or roasted, but...

I was in Logan canyon already, camping for the weekend. I had the opportunity to get a road ride in so I took it. It was a short ride...