Aaron WillifordJul 25, 20181 minMorning Ride 7/25/2018Another great morning for a ride. Has anybody ever used weather underground to set up weather notifications for activities - works great....
Aaron WillifordJul 24, 20181 minMountain Bike Ride Coldwater CanyonColderwater Canyon trail is on my list of desired mountain bike rides. It looks like a pretty quick and easy ride at only 6 miles and...
Aaron WillifordJul 24, 20181 minMorning ride 7/24/18My riding partner and I decided last night that we would take yesterday off, and get an early morning ride in today (well sort of early...
Aaron WillifordJul 22, 20181 minMid-Morning ride with the wife 7-21-18I have been slowly working my wife into riding, certainly she doesn't go as fast as I do yet, but really she doesn't do too bad for only...
Aaron WillifordJul 21, 20181 minTrail Run with my 14 year old daughterMy 14 year old is probably my most fit child, so I decided to introduce her to trail running on July 20th. We got 2 miles total with lots...
Aaron WillifordJul 17, 20181 minMmm. Grilled VeggiesOne thing that I have found I really love is grilled and roasted green veggies. Really, I love all veggies grilled or roasted, but...
Aaron WillifordJul 13, 20181 minRoad Ride in Logan CanyonI was in Logan canyon already, camping for the weekend. I had the opportunity to get a road ride in so I took it. It was a short ride...